This week on Classic Clashes we travel to Kroonstad with the lovely Anneke for the clash between Die Afrikaanse Hoërskool Kroonstad vs Hoërskool Kroonstad . The Rooies and the Bloues, as they are more affectionately known in the town, are long-time rivals and both teams will be itching to show the other team what they're made of. Don't miss this one!
Next, we travel to Welkom and we hook up with Joey to watch what happens in the game between Welkom Gimnasium vs Hoërskool Goudveld.
In Momentum Masterclass this week, Gary chats to Steve McIntyre, the director of Rugby IQ, and they take a look at Muscle Recovery and give us a few tips on how to look after your muscles after a big game, especially when playing at festivals or playing consecutive games in the week.
Go to the various media galleries on the menu on the left to check out the pics and video downloads!
Next week on Classic Clashes: Oakdale vs Marlow and Hermanus vs Hawston